Sunday, February 21, 2010

Challenge: And We're Off....


Today I begin my 6-week Challenge. I haven't gone grocery shopping yet, so I'll be rummaging through my pantry, freezer and refrigerator for breakfast and lunch. I have options that are safe, so I should be fine until dinner. After I publish this post, I'll finalize my meal plan for the week, do a last look at the grocery list, and then head out to conquer the grocery store. The hardest part of today is going to be getting in the 84-100 ounces of water, as I haven't been getting in enough water daily. So, for the next few days I'll feel as if I need to be hooked up to an IV and catheter.

I am really excited to start back on my program. Yesterday, as with the past few months, I ate whatever I wanted. I didn't go overboard, as I usually do when I'm about to start a new diet or program, nor did I stuff myself to exploding. But when I got home from spending the day in Helen, Dahlonega, and Marietta with my best friend, I felt like I had a stomach bug. During the night, it felt as if someone was stabbing knives into my side and stomach, where at one point I couldn't even move from the pain. Thankfully, this morning the pain and nausea is gone, but I feel like I'm suffering from a food hangover - sluggish, exhausted like I didn't get any sleep, dehydrated, headache just below the surface trying to break through, body achy and stuffy - basically, the way I feel everyday.

Starting Stats.... Yes, as much I can't believe I am about to post these numbers, I'm more appalled that these numbers are real. But by documenting this journey, maybe I can stay on plan through and past this challenge. So here goes everything I can put into this....

Height: 5 foot, 1/2 inch (yes, I count this half-inch)
Starting Weight: 214.5
BMI: 41.9 (ouch!!!)
Pants Size: 18-22
Shirt Size: XL, 1X or 14-16

And with that embarrassing, reality hitting declaration....Here's to becoming a Healthier, Stronger, Skinnier version of my current self.

3 comments:

Em112000 said...

How do you do your meal plan? I'd love to see it if you type it up or anything!

Keri said...

Right now I'm creating my meal plans based of meal plans in "The Paleo Diet" book as they are all gluten, casein and soy free. If you want, you can email me (keri337@gmail.com) and I can email you the spreadsheet I created for the first 2 weeks.

Hopefully in the next few weeks, I can start publishing them as a post.

Keri said...

Em112000..... I published the Week 1 Meal Plan. I'll start working on posting the recipes in the next few days - please bear with me as I get this blog up and running.

Post a Comment

 

The Makings of a Family | Desenvolvido por EMPORIUM DIGITAL